WHAT IS REIKI?
Bringing you back into alignment with who you really are
I believe we all want to be able to be truly honest with ourselves and those around us. I believe that our thoughts, our bodies, our actions, are energy. When we cannot release this energy, it’s stored in our body and creates pain and imbalances which show up negatively in our lives, our emotions, our health and way of thinking. Together, we can work to release this energy, move you through the shadows of deep change and give you a new awareness to keep you moving, through your own empowering journey. Let me give you that space to work together. Are you ready to be courageous?
The word Reiki (pronounced RAY-KEY) means “Universal Life Force Energy” or “Spiritually Guided Life Energy”.
Originating from Dr. Mikao Usui in the late 1800s, Reiki is a simple yet powerful Japanese technique that promotes stress reduction and relaxation.
This is achieved by channelling energy and laying your hands on or close to the client. It is based on the idea that an unseen Life Force Energy flows through us, if your energy is low, the you are more likely to et sick or feel stress. If it is high, we are more capable of being happy and healthy.
Some benefits include supporting the bodies capacity to heal itself, re-establishing spiritual, energetic and emotional equilibrium, loosens blocked energy and assists clearing the body of toxins. My clients report deep relaxation, feeling warmth, calm, as well as feeling the clearing of negative energy, as well as other possible improvements to support their overall health.
Reiki is now recognised by many modern physicians and psychotherapists to be an effective complimentary modality for balancing the body and mind. It is used around the world including in the military and hospitals.
“Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.” (https://www.reiki.org/faqs/what-reiki).
BENEFITS OF REIKI
There are so many benefits to Reiki!
Some say it’s like a big meditation or exercise in mindfulness and get off the table feeling relaxed, lighter or energised.
By balancing our energy, we’re facilitating the bodies natural ability to treat itself, as well as clear the body of toxins. I encourage my clients to drink plenty of water before and after their session to assist the body.
I believe that our thoughts, our bodies, our actions, are energy, that are stored in our body if not released. Reiki is able to loosen blocked energy and emotions, sometimes this comes up on the table or can happen in the period after a session, or, can act on the sub-conscious to make subtle changes.
- Revitalises mind, body and soul;
- Re-establishes spiritual equilibrium and mental well-being;
- Adjusts energy levels based on the needs of the client;
- Works on adults, children, animals and plants – anything with energy!
- Is very pleasant and combined with music, oils, crystals, hypnotherapy, affirmations and visualisations is a wonderful experience!